Muscle
Building Nutrition Guide
eBook by Will Brink
The sports nutrition and supplements expert Will Brink has written the
"Bible" of sports nutrition for bodybuilders: Here you have it, all the
info in one place.
Will also explains in detail which bodybuilding supplements
work and which are only marketing hype. Finally, the book contains a complete
muscle building nutrition plan, that helps you to build serious lean muscle
within minutes.
Nutritional Myths that Just Won't Die:
Protein
Article by Will Brink
"You see, the
conservative nutritional/medical community thinks it is the bodybuilders who
perpetuate the myth that athletes need more protein and we of the bodybuilding
community think it is them (the mainstream nutritional community) that is
perpetuating the myth that athletes don't need additional protein! Who is right?"
Creatine: More than a sports nutrition
supplement
Article by Will Brink
"Although creatine offers an array of benefits, most people think of it
simply as a supplement that bodybuilders and other athletes use to gain strength
and muscle mass. Nothing could be further from the truth."
What's in your Creatine?
Article by Will Brink
"What I am about to tell you is not going to make me a very popular person
with many supplement manufacturers. In fact, some of them are going to be down
right pissed off at me."
Anti Ephedrine Campaign's latest bogus
study
Article by Will Brink
"Well gang the anti supplement powers that be, are at it again with a new
'study' that supposedly shows the dangers of ephedrine."
The Whey It Is
Article by Will Brink
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